Salmon and rice and seaweed and lettuce
One cup of Salmon and rice and seaweed and lettuce is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Salmon And Rice And Seaweed And Lettuce is a delicious and nutritious dish that highlights fresh, flaky salmon paired with fluffy rice, wrapped in savory seaweed and crisp lettuce. Originating from Japanese cuisine, this beautiful combination offers a perfect balance of flavors and textures. Rich in omega-3 fatty acids, the salmon supports heart health, while the seaweed provides essential minerals and vitamins. The addition of lettuce adds a refreshing crunch, making it a light and healthful choice. Enjoy this satisfying meal that's not only tasty but also nourishes your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495.2381 |
| Total Fat 30.9524g | 0% |
| Saturated Fat 7.381g | 0% |
| Cholesterol 130.9524mg | 0% |
| Sodium 140.4762mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.619g | 0% |
| Vitamin D 1357.1429IU | 0% |
| Calcium 21.4286mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 864.2857mg | 0% |
Source of Calories