Salmon and pesto

Item Rating: 71/100

One cup of Salmon and pesto is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon And Pesto is a delicious dish that beautifully combines tender, flaky salmon with vibrant, aromatic basil pesto. Originating from Italian cuisine, this dish showcases the rich flavors of fresh basil, garlic, pine nuts, and olive oil. Not only is it bursting with taste, but it’s also a powerhouse of nutrients. Salmon is loaded with omega-3 fatty acids, promoting heart health, while the pesto adds antioxidants and vitamins. Perfect for a quick weeknight dinner or a healthy gourmet meal, Salmon And Pesto is a flavorful way to nourish your body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	495.2381

Total Fat 30.9524g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 1252.381IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 864.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%