Nutrition Facts for Salmon and ikura cup
Image of Salmon and ikura cup

Salmon and ikura cup

Item Rating: 70/100

One cup of Salmon and ikura cup is around 150 grams and contains approximately 250 calories, 20 grams of protein, 10 grams of fat, and 20 grams of carbohydrates.

Salmon And Ikura Cup is a delicious Japanese-inspired dish featuring tender, marinated salmon topped with briny ikura, or salmon roe, all served over fluffy sushi rice. This delightful combination is a staple of seafood cuisine, celebrated for its rich flavors and vibrant presentation. Packed with omega-3 fatty acids from the salmon, it supports heart health, while ikura adds a burst of protein and essential nutrients. Enjoy this delectable cup as a nutritious meal option, perfect for those seeking a taste of the ocean with every bite!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 250.0001
Total Fat 10.0001g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 500mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 2g
Protein 19.9999g 0%
Vitamin D 200IU 0%
Calcium 19.9999mg 0%
Iron 1.0001mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%