Salmon and dijon garlic

Item Rating: 71/100

One cup of Salmon and dijon garlic is around 237 grams and contains approximately 488 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon And Dijon Garlic is a delectable dish that harmoniously combines tender, flaky salmon with a zesty Dijon mustard and aromatic garlic sauce. This flavorful creation draws inspiration from classic French cuisine, showcasing the bold taste of mustard paired with nutrient-rich salmon. Loaded with omega-3 fatty acids, this dish supports heart health while providing a boost of protein. That garlic not only adds depth but also offers anti-inflammatory benefits. Whether grilled, baked, or pan-seared, Salmon And Dijon Garlic is a simple yet elegant meal that delights the senses and nourishes the body.

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	488.0615

Total Fat 30.8g	0%
Saturated Fat 7.3446g	0%
Polyunsaturated Fat g
Cholesterol 130.3077mg	0%
Sodium 139.7846mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.1231g	0%

Vitamin D 1246.2154IU	0%
Calcium 28.4308mg	0%
Iron 1.8954mg	0%
Potassium 860.0308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%