Nutrition Facts for Salmon and avocado sushi roll
Image of Salmon and avocado sushi roll

Salmon and avocado sushi roll

Item Rating: 75/100

One cup of Salmon and avocado sushi roll is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Salmon And Avocado Sushi Roll is a delightful fusion of flavors and textures, originating from the rich traditions of Japanese cuisine. This sushi roll features fresh, succulent slices of salmon paired with creamy avocado, all wrapped in perfectly seasoned sushi rice and nori seaweed. The combination not only tantalizes the taste buds but also offers a wealth of health benefits. Salmon is packed with omega-3 fatty acids, promoting heart health, while avocado provides essential vitamins and healthy fats. Indulge in this delicious roll, where each bite is a step towards a balanced and nutritious meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%