One cup of Salmon and avocado sushi is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Salmon And Avocado Sushi is a delightful blend of flavors that showcases the best of Japanese cuisine. This sushi features fresh, tender salmon paired with creamy, nutritious avocado, all wrapped in perfectly seasoned sushi rice and nori seaweed. Rich in omega-3 fatty acids, salmon promotes heart health, while avocado adds fiber and healthy fats. Enjoyed by sushi lovers around the world, this dish not only pleases the palate but also nourishes the body, making it a deliciously healthy choice. Indulge in the perfect harmony of taste and wellness with every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 6308.0 mcg | 31540% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
