1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 709.8 mcg | 3549% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 583.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon air fryer
Salmon Air Fryer is a quick, nutritious dish that perfectly combines flavor and convenience. Featuring fresh salmon fillets seasoned with a blend of spices such as garlic, paprika, and a drizzle of olive oil, this recipe brings out the natural richness of the fish. Commonly associated with healthy eating and Mediterranean-inspired cuisine, air frying eliminates the need for added fats while preserving the salmon's moisture and flaky texture. Packed with Omega-3 fatty acids, high-quality protein, and essential vitamins like vitamin B12 and D, it supports heart health, brain function, and overall wellness. The preparation method ensures lower calorie content compared to traditional frying. Served alone or paired with roasted vegetables or a side salad, Salmon Air Fryer provides a wholesome, satisfying option for health-conscious diners. However, moderation in seasoning or oil is recommended to avoid excessive sodium or caloric intake.
