1 serving (50 grams) contains 58 calories, 9.2 grams of protein, 2.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.5 mg | 18% | |
| Sodium | 1592.4 mg | 69% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.4 g | 86% | |
| Vitamin D | 1623.2 mcg | 8116% | |
| Calcium | 26.1 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 545.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon ahumado
Salmon Ahumado, or smoked salmon, is a delicacy known for its rich, savory flavor and tender texture. Originating from Scandinavian and Jewish cuisine, this dish is prepared by curing fresh salmon with salt and then cold-smoking it to enrich its taste. It is often enjoyed as a topping on bagels, crackers, or salads, and pairs well with cream cheese, capers, and dill. Packed with omega-3 fatty acids, smoked salmon supports heart health, brain function, and inflammation reduction. It is also an excellent source of protein, vitamins B12 and D, and essential minerals like selenium. However, it is relatively high in sodium due to the curing process, which may not be suitable for individuals on low-sodium diets. Consumed in moderation alongside other nutrient-rich foods, Salmon Ahumado can be a flavorful and nutritious element of a balanced diet.
