Salmon aburi

Item Rating: 75/100

One cup of Salmon aburi is around 238 grams and contains approximately 338 calories, 48 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Salmon Aburi is a delightful Japanese delicacy featuring succulent salmon fillets lightly seared with a torch, enhancing their rich flavors. This dish typically includes a bed of vinegared sushi rice, fresh cucumbers, and a drizzle of savory soy sauce or zesty citrus ponzu. Originating from the traditional sushi cuisine, Salmon Aburi beautifully marries texture and taste, offering a smoky aroma paired with a buttery feel. Packed with omega-3 fatty acids, it's not only delicious but also a heart-healthy choice. Indulge in this exquisite fusion of flavor and wellness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	338.0952

Total Fat 14.2857g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 104.7619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 1357.1429IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 1166.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 59.7%

Carbs: 0.0%