Nutrition Facts for Salmon aburi and unagi don
Image of Salmon aburi and unagi don

Salmon aburi and unagi don

Item Rating: 71/100

One cup of Salmon aburi and unagi don is around 238 grams and contains approximately 476 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Aburi and Unagi Don are delectable Japanese dishes that showcase fresh ingredients and rich flavors. The Salmon Aburi features perfectly seared, melt-in-your-mouth salmon, gently kissed by a flame, enhancing its natural oils and umami. Paired with Unagi, or grilled eel, glazed in a sweet soy-based sauce, this dish is served over a bed of fluffy sushi rice. Originating from Japan, both options are not only indulgent but also offer health benefits, as they are rich in omega-3 fatty acids, promoting heart health. Treat yourself to this culinary delight that tantalizes the taste buds while nourishing the body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 30.9524g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 130.9524mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.619g 0%
Vitamin D 1357.1429IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 857.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%