Salmin burger

Salmin burger

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
28.4
protein
31.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 315.5 mcg 1577%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

30.8%
27.7%
41.5%
Fat: 170 cal (41.5%)
Protein: 113 cal (27.7%)
Carbs: 126 cal (30.8%)

About Salmin burger

The Salmin Burger is a flavorful twist on the classic burger, featuring a juicy salmon patty as the star ingredient. Typically crafted from fresh, flaked salmon blended with breadcrumbs, herbs, and spices, this burger embodies the vibrant essence of coastal cuisine. Rich in omega-3 fatty acids, which support heart and brain health, the salmon patty offers a nutritious alternative to red meat. Served on a whole-grain bun and paired with toppings like avocado, leafy greens, and a tangy yogurt dill sauce, the Salmin Burger is both satisfying and nutrient-packed. While lower in saturated fat compared to traditional beef patties, its nutritional profile may vary depending on preparation and toppings. Great for those seeking a lighter yet protein-rich option, the Salmin Burger is an ideal choice for seafood lovers looking to add a health-conscious dish to their menu.