1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmi and swiss on toast
Salmi and Swiss on Toast is a savory dish combining tender, sautéed salmi—typically cured duck or game meat—with melted Swiss cheese layered over crisp toasted bread. Originating from a blend of European culinary traditions, the dish marries the richness of cured meats and nutty cheese with the satisfying crunch of toast. While high in protein from the salmi and Swiss cheese, the dish is calorie-dense due to the fat content in the meat and cheese. Incorporating whole-grain bread can add dietary fiber, but moderation is key for those mindful of saturated fats and sodium levels. Paired with a side of greens or fresh vegetables, Salmi and Swiss on Toast becomes a balanced treat, offering indulgence with room for nutritional balance.
