1 serving (17 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
972.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 194.4 g | 70% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmas
Salmas are a type of baked corn cracker originating from Mexican cuisine, celebrated for their simplicity, crunch, and versatility. Made primarily from whole grain corn, they are baked rather than fried, making them a light and nutritious snack option. Salmas are free from artificial flavors and preservatives, catering to health-conscious consumers. Each serving is rich in fiber and naturally gluten-free, fitting well with various dietary preferences. They provide a moderate source of energy and are often paired with toppings like avocado, salsa, or fresh vegetables for a balanced snack. While Salmas are low in saturated fats, they can contribute to sodium intake, depending on the topping choices. Their minimal ingredient list and portability make them a convenient and wholesome option for on-the-go snacking or as a complement to meals.
