Salmas crackers

Salmas crackers

Snack

Item Rating: 69/100

1 serving (21 grams) contains 100 calories, 2.0 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.

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1136.4
calories
22.7
protein
204.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (238.6g)
Calories
1136.4
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1022.7 mg 44%
Total Carbohydrates 204.5 g 74%
Dietary Fiber 22.7 g 81%
Sugars 0 g
protein 22.7 g 45%
Vitamin D 0 mcg 0%
Calcium 227.3 mg 17%
Iron 5.7 mg 31%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.3%
7.8%
22.0%
Fat: 255 cal (22.0%)
Protein: 90 cal (7.8%)
Carbs: 818 cal (70.3%)

About Salmas crackers

Salmas Crackers are a wholesome snack rooted in Mexican cuisine, offering a crunchy and versatile option for health-conscious eaters. Made primarily with whole-grain corn flour, these crackers are naturally gluten-free and a good source of fiber, making them ideal for digestive health and sustained energy. They are baked, not fried, ensuring lower fat content compared to many snack alternatives. Salmas are free from preservatives or artificial additives, with simple ingredients that highlight purity and nutritional value. Each serving delivers plant-based carbohydrates, making them suitable for vegan diets, though their sodium content is something to monitor for those reducing salt intake. Perfect as a light snack or paired with fresh toppings, such as avocado or salsa, Salmas Crackers combine heritage and health in every bite.