Salmao com arroz
One cup of Salmao com arroz is around 236 grams and contains approximately 472 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Salmao Com Arroz is a delicious and satisfying dish from Brazilian cuisine, featuring succulent grilled salmon served over a bed of fluffy rice. The rich and flavorful salmon is often seasoned with fresh herbs and citrus, enhancing its natural taste. Accompanied by vibrant vegetables, this dish not only delights the palate but also offers a wealth of health benefits. Salmon is a fantastic source of omega-3 fatty acids, promoting heart health and reducing inflammation, while the addition of rice provides essential carbohydrates for energy. Enjoy a truly nourishing meal that brings together taste and wellness in every bite!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.6981 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 0g | |
| Protein 28.3019g | 0% |
| Vitamin D 188.6792IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories