Salladbulgur

Item Rating: 80/100

One cup of Salladbulgur is around 200 grams and contains approximately 240 calories, 6.7 grams of protein, 2.7 grams of fat, and 47 grams of carbohydrates.

Salladbulgur is a vibrant and nutritious dish from the Middle Eastern cuisine, combining tender bulgur wheat with a medley of fresh vegetables like tomatoes, cucumbers, and parsley. This colorful salad is often tossed with a zesty dressing of olive oil, lemon juice, and spices, bringing out bold flavors in every bite. Packed with fiber and protein, Salladbulgur is a wholesome choice that promotes digestive health and keeps you feeling satisfied. With its refreshing taste and healthy ingredients, it’s a perfect addition to any meal or a delightful stand-alone snack. Discover the deliciousness of Salladbulgur today!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 2.6666g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.3334mg	0%
Total Carbohydrate 46.6666g	0%
Dietary Fiber 5.3334g	0%
Total Sugars 1.3334g
Protein 6.6666g	0%

Vitamin D 0IU	0%
Calcium 26.6666mg	0%
Iron 1.3334mg	0%
Potassium 133.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 11.2%

Carbs: 78.7%