1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salisbury steak meatballs
Salisbury Steak Meatballs are a comfort food classic rooted in American cuisine, inspired by the traditional Salisbury steak. Made with ground beef and often combined with breadcrumbs, eggs, and flavorful seasonings such as garlic, onion, and Worcestershire sauce, these meatballs are simmered in a rich and savory mushroom gravy. The dish pairs well with mashed potatoes or steamed vegetables. Nutritionally, the protein content from the beef offers essential nutrients such as iron and zinc, supporting muscle health and energy. However, depending on preparation, it can be high in saturated fat and sodium, particularly when made with fattier cuts of meat and store-bought gravy. Choosing lean ground beef and lower-sodium ingredients can make this indulgent dish a bit more health-conscious while retaining its satisfying flavor.
