1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.2 g | 69% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2083.3 mg | 90% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salchichas
Salchichas, commonly known as sausages, are a versatile and flavorful food found across many cuisines, most notably Spanish and Latin American dishes. They are typically made from ground meat, such as pork, beef, chicken, or turkey, mixed with spices, herbs, and sometimes fillers like breadcrumbs. Salchichas can be fresh, cured, or smoked, and their preparation varies by region, often incorporating local ingredients and seasonings. While sausages are a good source of protein, their healthiness depends on the specific variety and preparation method. Processed versions may contain high levels of sodium, fat, and additives, which can affect overall health when consumed in excess. Opting for leaner meats or artisanal versions with fewer preservatives can make them a healthier choice. Salchichas are popular in stews, grills, and as a standalone snack, offering both convenience and robust flavor to a wide array of dishes.
