1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 61.5 g | 78% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 2365.9 mg | 102% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salchicha, commonly referred to as sausage in English, is a versatile and flavorful meat product found in various cuisines worldwide, with origins tracing back to ancient Europe. Typically made from ground pork, beef, or a blend, it is seasoned with spices, herbs, and sometimes garlic or paprika, depending on regional variations. Salchichas are often encased in natural or synthetic casings and can be enjoyed fresh, smoked, or cured. While they offer protein and essential nutrients like iron and B vitamins, they are usually high in fat, sodium, and preservatives, making moderation key for a balanced diet. Healthier options include leaner varieties or sausages made with chicken or turkey. Popular in dishes like stews, grills, or street foods, salchichas bring bold flavors to many meals while reflecting the culinary traditions of the regions they represent.