Salatbeilage

Item Rating: 85/100

One cup of Salatbeilage is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Salatbeilage is a delightful salad side dish hailing from German cuisine, typically featuring a colorful mix of fresh vegetables like crisp cucumbers, crunchy radishes, and juicy tomatoes, all tossed in a zesty vinaigrette. This vibrant dish not only adds a refreshing touch to any meal but is also packed with vitamins and minerals, making it a healthy choice for those seeking to boost their nutrient intake. With its low-calorie ingredients and high fiber content, Salatbeilage is perfect for enhancing your diet and enjoying a wholesome, flavorful experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	47.619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 18.3%

Carbs: 73.4%