Salata de vinete

Item Rating: 73/100

One cup of Salata de vinete is around 238 grams and contains approximately 286 calories, 4.8 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Salata De Vinete is a traditional Romanian dish that features roasted eggplants mashed to perfection, blended with creamy mayonnaise, finely chopped onions, and a hint of lemon juice. This savory eggplant salad, often served as a dip or appetizer, embodies the rich flavors of Eastern European cuisine. Packed with fiber and heart-healthy fats from the olive oil and mayonnaise, it’s a delicious way to enjoy vegetables. Perfect for spreading on fresh bread or served alongside grilled meats, Salata De Vinete is not just a treat for the taste buds, but a wholesome addition to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 19.0476g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%