Salata de ton cu ceapa
One cup of Salata de ton cu ceapa is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Salata De Ton Cu Ceapa is a delightful Romanian tuna salad, combining fresh ingredients like flaky tuna, crisp onions, and tangy pickles, often elevated with a dash of olive oil and a hint of lemon juice. This vibrant dish is not only packed with protein from the tuna but also offers healthy fats, making it a nutritious option for any meal. It’s perfect for lunch or as an appetizer, showcasing the simplicity and freshness of Romanian cuisine while delivering a burst of flavor in every bite. Enjoy the balance of taste and health with Salata De Ton Cu Ceapa!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories