Salata de fasole batuta
One cup of Salata de fasole batuta is around 237 grams and contains approximately 315 calories, 16 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.
Salata De Fasole Batuta is a delicious Romanian white bean salad that celebrates the rich flavors of Eastern European cuisine. Made with tender mashed white beans, it’s often blended with onions, garlic, fresh herbs, and a drizzle of olive oil for a creamy, flavorful texture. This hearty dish is not only satisfying but also packed with protein and fiber, making it a healthy choice for any meal. Enjoy it as a dip, a spread on crusty bread, or a light side dish that warms your heart and delights your palate. Perfect for both everyday dining and festive gatherings!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 12.6182g | 0% |
| Total Sugars 3.1545g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories