Nutrition Facts for Salata de aocado
Image of Salata de aocado

Salata de aocado

Item Rating: 86/100

One cup of Salata de aocado is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Salata De Aocado is a vibrant avocado salad that hails from the heart of Latin American cuisine. This refreshing dish features ripe avocados, tomatoes, onions, and cilantro, all tossed in a zesty lime dressing. Rich in healthy fats, avocados provide essential nutrients and promote heart health while the colorful vegetables are packed with vitamins and antioxidants. Perfect as a light meal or a crunchy side dish, Salata De Aocado not only delights the palate but also nourishes the body, making it a deliciously healthy choice. Enjoy this burst of flavor and freshness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 378.5489
Total Fat 34.7004g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 15.7729g 0%
Total Sugars 1.5774g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 28.3912mg 0%
Iron 0.9464mg 0%
Potassium 1104.101mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 4.7%
Carbs: 18.6%