Nutrition Facts for Salat mit saurer sahne
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Salat mit saurer sahne

Item Rating: 70/100

One cup of Salat mit saurer sahne is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salat Mit Saurer Sahne is a delightful German salad that features fresh, crisp ingredients combined with creamy sour cream dressing. Typically made with cucumbers, radishes, and onions, this dish celebrates the vibrant flavors of European cuisine. The tangy sour cream adds a rich texture while providing a dose of calcium. Packed with fresh vegetables, it's low in calories and high in essential vitamins, making it a nutritious choice. Perfect as a side dish or a light lunch, Salat Mit Saurer Sahne offers a refreshing taste of Germany with every bite. Enjoy this savory salad that's as wholesome as it is delicious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 12.6182g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 126.1829mg 0%
Iron 1.5774mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 9.7%
Carbs: 32.3%