1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salat mit french dressing
Salat mit French Dressing is a flavorful salad commonly enjoyed in German cuisine, featuring a mix of fresh, crisp vegetables like lettuce, tomatoes, cucumbers, and sometimes bell peppers or carrots. The star of the dish is the creamy French dressing, typically made with oil, vinegar, mustard, sugar, and spices, creating a tangy-sweet balance. While the salad itself is packed with vitamins, minerals, and fiber from the vegetables, the dressing can be calorie-dense due to its sugar and oil content. Opting for a lighter version of the dressing or controlling the portion size can make this dish a more health-conscious choice. Salat mit French Dressing is a versatile side or starter that pairs well with a variety of meals, offering both freshness and indulgence. Its popularity in Germany reflects the nation's affinity for combining hearty ingredients with lighter, vibrant dishes.
