1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salat gemischt joghurt dressing
Salat Gemischt Joghurt Dressing is a creamy, tangy addition to salads that originates from European cuisine, particularly popular in Germany and surrounding regions. This dressing is crafted with yogurt as the base ingredient, often combined with vinegar, oil, mustard, herbs, and spices, creating a balance of freshness and zest. Yogurt contributes probiotics and calcium, making it a healthier alternative to cream-based dressings while delivering a rich texture. Additional herbs like parsley, chives, or dill enhance its flavor profile and may offer small quantities of vitamins and antioxidants. On the less healthy side, some versions may include added sugar or high amounts of fat depending on the type of yogurt and oil used. Ideal for leafy greens, coleslaws, and vegetable mixes, Salat Gemischt Joghurt Dressing offers a light yet satisfying complement for those seeking European-inspired flavors in their meals.
