Salami stick

Salami stick

Snack

Item Rating: 38/100

1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
48
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 4000.0 mg 173%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 720 cal (76.3%)
Protein: 192 cal (20.3%)
Carbs: 32 cal (3.4%)

About Salami stick

Salami Sticks are a portable and savory snack crafted from a blend of finely ground meats, typically pork or beef, seasoned with spices like garlic, paprika, and black pepper. This cured product has roots in European cuisine, particularly Italian and German traditions, where salami is a staple in charcuterie. Packed with protein and flavor, Salami Sticks are a convenient option for those seeking a satisfying energy boost. However, they are typically high in sodium and saturated fat, which should be considered by individuals monitoring their salt or fat intake. Certain varieties may also contain added preservatives or nitrates to extend shelf life. While rich in taste and protein, moderation is key to balancing their indulgence with nutritional balance. Perfect for snacking or complementing a cheese board, Salami Sticks offer bold, traditional flavors in a convenient format.