1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 4237.3 mg | 184% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salami slices
Salami slices are thinly cut portions of salami, a cured sausage of Italian origin made from a blend of ground pork, beef, or sometimes other meats. Seasoned with spices such as garlic, black pepper, and paprika, salami often includes salt and nitrates to ensure preservation and enhance flavor. Commonly used in sandwiches, charcuterie boards, or as a pizza topping, salami is a versatile ingredient in Mediterranean and European cuisines. While salami is a rich source of protein and provides essential vitamins and minerals like B12, zinc, and iron, it is also high in sodium and saturated fats. Moderation is key, as excessive consumption can contribute to heart-related health concerns. Opting for reduced-sodium or leaner varieties and pairing them with fresh vegetables or whole grains can help create a more balanced approach to enjoying this flavorful delicacy.
