1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The salami sandwich is a popular and savory option that combines cured salami slices with other flavorful ingredients, typically served between two slices of bread. Originating in European and Italian cuisine, salami—a seasoned and cured meat—adds a rich and distinctive taste. Commonly, the sandwich includes toppings like lettuce, tomato, cheese, and condiments such as mustard or mayonnaise for added texture and flavor. While salami provides protein and essential vitamins like B12, it’s also high in sodium and saturated fats, so moderation is recommended. Whole-grain bread and fresh vegetables can boost the sandwich’s nutritional value. Ideal for on-the-go meals or casual lunches, the salami sandwich is a versatile and satisfying choice that caters to those who enjoy bold, cured-meat flavors paired with crunchy vegetables and creamy condiments.