1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
932.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 3389.8 mg | 147% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 847.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salami Induveca is a seasoned, cured meat product originating from the Dominican Republic, known for its bold flavor and versatility in traditional cuisine. Made primarily from finely ground pork and spices, it often contains salt, sodium nitrate, and other preservatives to ensure a long shelf life. Commonly enjoyed in dishes like "mangu con los tres golpes," it holds a beloved place in Dominican culinary traditions. While Salami Induveca is rich in protein, it is also high in saturated fat and sodium, which may not be ideal for heart health if consumed excessively. As a flavorful ingredient, it adds depth to stews, rice dishes, and breakfast classics but should be eaten in moderation as part of a balanced diet. For individuals monitoring salt or fat intake, considering low-sodium alternatives or smaller portions can make it a more health-conscious choice.