Salami guisado

Item Rating: 47/100

One cup of Salami guisado is around 238 grams and contains approximately 556 calories, 24 grams of protein, 48 grams of fat, and 7.9 grams of carbohydrates.

Salami Guisado is a flavorful dish from Latin American cuisine, featuring succulent slices of salami cooked to perfection with onions, peppers, and tomatoes. This hearty stew bursts with savory spices, creating a delightful medley of flavors. While salami is rich in protein, it's also high in sodium and fat, so moderation is key. Often enjoyed with rice or tortillas, Salami Guisado is a comforting meal that brings together vibrant ingredients for a deliciously satisfying experience. Perfect for any occasion, it’s a taste of home that warms the soul!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	555.5555

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 7.9364g	0%
Dietary Fiber 1.5874g	0%
Total Sugars 3.1745g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 17.1%

Carbs: 5.7%