Salami cubes

Salami cubes

Meat

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1016.9
calories
50.8
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 762 cal (76.3%)
Protein: 203 cal (20.3%)
Carbs: 34 cal (3.4%)

About Salami cubes

Salami cubes are bite-sized portions of cured sausage made from a blend of ground pork, beef, or other meats seasoned with spices, herbs, and sometimes garlic or wine. Originating from Italian cuisine, salami is traditionally air-dried and fermented, giving it a rich, tangy flavor and slightly chewy texture. These cubes are versatile and often enjoyed as snacks, salad toppers, or ingredients in charcuterie boards. While salami contains protein and essential nutrients like iron and vitamin B12, it is also high in sodium, saturated fat, and preservatives like nitrites, which should be consumed in moderation. Perfect for adding bold flavor to dishes, salami cubes offer a convenient way to incorporate traditional Italian zest into meals while being mindful of their high calorie and fat content. Enjoy responsibly as part of a balanced diet.