1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salami cheese sandwich
The Salami Cheese Sandwich is a delicious and satisfying option that blends savory flavors with simple preparation. Typically featuring slices of cured salami, a layer of mild or sharp cheese like Swiss, Cheddar, or provolone, and fresh bread such as a baguette, ciabatta, or sandwich loaf, it often includes toppings like lettuce, tomatoes, or mustard for added texture and taste. Originating from European deli-style sandwiches, this meal is popular across various cuisines and can be customized to suit different preferences. While rich in protein from the salami and cheese, it can also be high in sodium and saturated fats, making moderation key for a balanced diet. Adding whole-grain bread and fresh veggies can boost fiber and micronutrients, improving the nutritional value. The Salami Cheese Sandwich is an indulgent yet versatile option, great for lunch or as a quick snack.
