Nutrition Facts for Salami cheese sandwich
Image of Salami cheese sandwich

Salami cheese sandwich

Item Rating: 57/100

One cup of Salami cheese sandwich is around 180 grams and contains approximately 405 calories, 20 grams of protein, 22 grams of fat, and 32 grams of carbohydrates.

Salami Cheese Sandwich is a delightful fusion of flavors, showcasing layers of savory, seasoned salami paired with creamy, rich cheese, all nestled between two slices of fresh, crusty bread. Originating from classic European delis, this sandwich combines the best of Italian charcuterie with the simple joy of a handheld meal. While it delivers a burst of protein and flavor, it's important to enjoy it in moderation, as salami can be high in sodium and fat. Add some crisp lettuce and ripe tomatoes for an extra crunch and a boost of vitamins, making this sandwich a satisfying choice for a quick lunch or snack.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 405
Total Fat 22.5g 0%
Saturated Fat 9g 0%
Polyunsaturated Fat g
Cholesterol 76.5mg 0%
Sodium 1080mg 0%
Total Carbohydrate 31.5g 0%
Dietary Fiber 1.8g 0%
Total Sugars 4.5g
Protein 19.8g 0%
Vitamin D 0IU 0%
Calcium 270mg 0%
Iron 2.7mg 0%
Potassium 270mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 19.4%
Carbs: 30.9%