Salami cheese paste

Salami cheese paste

Snack

Item Rating: 39/100

1 serving (50 grams) contains 150 calories, 7.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.9
calories
35.5
protein
4.7
carbohydrates
59.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 2843.6 mg 123%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 47.4 mcg 237%
Calcium 473.9 mg 36%
Iron 2.4 mg 13%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 532 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 18 cal (2.7%)

About Salami cheese paste

Salami Cheese Paste is a savory spread made from finely blended salami, cream cheese, and often seasoned with herbs, spices, or mustard for added flavor. This versatile paste originates from European cuisine, where similar spreads are enjoyed as part of appetizers or sandwich fillings. The rich combination of cured meat and cheese creates a creamy yet bold taste profile that pairs well with crackers, bread, or fresh vegetables. While salami provides protein and a flavorful kick, it is also high in sodium and saturated fat. Cream cheese adds to its creamy texture but contributes to calorie and fat content. Herbs and spices can boost its nutritional value slightly with antioxidants, depending on the recipe. Salami Cheese Paste is best enjoyed in moderation, especially for those mindful of heart health or salt intake, making it a delicious yet indulgent treat for special occasions or casual snacking.