Salami bread

Salami bread

Snack

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
23.8
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.4%
12.7%
42.9%
Fat: 321 cal (42.9%)
Protein: 95 cal (12.7%)
Carbs: 333 cal (44.4%)

About Salami bread

Salami Bread is a savory baked treat combining the robust flavors of cured salami with soft, flavorful bread. Often associated with Italian and Mediterranean cuisine, this bread is typically made with flour, yeast, olive oil, and seasonings such as garlic or herbs, alongside slices or chunks of salami folded into the dough prior to baking. The result is a rich, aromatic loaf that pairs perfectly with soups, salads, or antipasti. While salami provides protein and bold flavor, it is also high in sodium and saturated fats, making moderation key for healthy eating. Olive oil adds heart-healthy fats, while the dough itself can be a source of carbohydrates. For a lighter version, low-sodium salami and whole-grain flour can be used. Salami Bread offers a delicious indulgence perfect for gatherings or as a snack, with customization options to balance flavor and nutrition.