Salami bites

Salami bites

Snack

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1016.9
calories
50.8
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.3%
Fat: 762 cal (76.3%)
Protein: 203 cal (20.3%)
Carbs: 34 cal (3.4%)

About Salami bites

Salami Bites are flavorful, protein-packed snacks made from thinly sliced cured salami, often paired with complementary ingredients like cheese, nuts, or pickles. Originating from Italian cuisine, salami is a traditional cured meat known for its robust taste and versatility. These bites are perfect for quick, savory snacking or as part of a charcuterie spread. Rich in protein and essential vitamins like B12, salami contributes to muscle maintenance and energy production. However, it is also high in sodium and fat, so moderation is key to enjoying its benefits without overindulging. The addition of natural accompaniments in Salami Bites can provide balance, offering nutrients like calcium from cheese or healthy fats from nuts. Whether enjoyed on-the-go or as party fare, Salami Bites deliver bold flavors and satisfying textures while showcasing a small slice of Italian culinary tradition.