Salami baguette

Salami baguette

Lunch

Item Rating: 51/100

1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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705.9
calories
29.4
protein
58.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1764.7 mg 76%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 317 cal (47.4%)
Protein: 117 cal (17.5%)
Carbs: 235 cal (35.1%)

About Salami baguette

The Salami Baguette is a classic sandwich rooted in European cuisine, combining rich flavors and a satisfying crunch. It features thinly-sliced, savory salami layered inside a fresh, crusty baguette, accompanied by crisp lettuce, juicy tomatoes, and a spread of creamy butter or tangy mustard. Often enjoyed as a quick lunch or snack, its ingredients are simple yet indulgent. While the baguette offers energy from carbohydrates, and the fresh vegetables contribute vitamins and fiber, the salami is high in saturated fat and sodium, which should be consumed in moderation. This hearty option balances convenience with bold flavors, making it a popular choice for meat lovers seeking a taste of traditional deli-style fare. Pairing it with a side salad or fresh fruit can boost its overall nutritional value.