Salami and prosciutto and cheese sub

Salami and prosciutto and cheese sub

Lunch

Item Rating: 55/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.

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566.0
calories
28.3
protein
37.7
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1415.1 mg 61%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 283.0 mg 21%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

26.9%
20.2%
52.9%
Fat: 297 cal (52.9%)
Protein: 113 cal (20.2%)
Carbs: 150 cal (26.9%)

About Salami and prosciutto and cheese sub

Indulge in the savory flavors of our Salami, Prosciutto, and Cheese Sub, a classic sandwich inspired by Italian cuisine. Packed with premium cured meats, this sub features thinly sliced salami and prosciutto layered atop a bed of fresh greens and topped with creamy, melted cheese. Nestled within a freshly-baked sub roll, this combination is a celebration of rich Mediterranean taste. While the cured meats provide protein, they are also high in sodium and fat, so enjoy in moderation. The addition of leafy vegetables offers a refreshing balance, delivering essential vitamins and fiber. Perfect for lunch or dinner, this sub is a satisfying choice for those craving bold and hearty flavors. Pair with a side of fruit or a light salad for a more balanced meal.