1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salami and Cheese Sandwich is a savory creation that combines slices of cured salami and creamy cheese, layered between two slices of bread. It often includes condiments like mustard or mayonnaise and can be enhanced with lettuce, tomato, or pickles for added texture and flavor. This sandwich is popular in Western cuisine, particularly in American and European deli-style menus, where its simple preparation and bold flavors shine. While it offers protein from the salami and cheese, it also contains higher levels of sodium and saturated fats due to the processed nature of the ingredients. Opting for whole-grain bread and adding vegetables can improve its nutritional profile by boosting fiber and vitamins. Though indulgent, it’s a versatile option that can be tailored for balance or enjoyed as an occasional treat.