1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
932.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 3389.8 mg | 147% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 847.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salame Milano, a classic Italian cured meat, originates from the Lombardy region and has been cherished for its delicate flavor and tender texture. Made primarily from finely ground pork, it is seasoned with salt, spices such as garlic and pepper, and occasionally wine. The salami undergoes a detailed curing process, which gives it its distinct mild, slightly sweet taste with a hint of spiciness. While Salame Milano provides protein and is a flavorful addition to various dishes, it is relatively high in fat, sodium, and calories, which should be consumed in moderation, especially for those managing heart health or sodium intake. It pairs beautifully with bread, cheese, and fruits, making it a versatile choice for antipasto platters or sandwiches. Enjoy responsibly as part of a balanced diet to savor its rich Italian heritage without overindulgence.