Salame milano

Salame milano

Meat

Item Rating: 39/100

One cup of Salame milano is around 236.2 grams and contains approximately 831.5 calories, 61.4 grams of protein, 66.1 grams of fat, and 0 grams of carbohydrates.

Salame Milano is a traditional Italian cured meat, renowned for its rich flavor and fine texture. Made from high-quality pork, it's seasoned with a blend of spices, including black pepper and garlic, and crafted using time-honored methods in the Lombardy region. This delicacy is not just a treat for the senses; it offers a source of protein and essential nutrients. However, it's important to enjoy in moderation due to its higher fat and sodium content. Perfect for charcuterie boards or sandwiches, Salame Milano brings a taste of Italy to your table.

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831.5
calories
61.4
protein
0
carbohydrates
66.1
fat

Nutrition Information

1 cup (236.2g)
Calories
831.5
% Daily Value*
Total Fat 66.1 g 84%
Saturated Fat 28.3 g 141%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9921.3 mg 431%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.4 g 122%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.2%
70.8%
Fat: 594 cal (70.8%)
Protein: 245 cal (29.2%)
Carbs: 0 cal (0.0%)