1 serving (30 grams) contains 122 calories, 6.9 grams of protein, 10.3 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
976.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.3 g | 105% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 4080 mg | 177% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 55.4 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salame crudo
Salame Crudo is a traditional Italian dry-cured sausage made from high-quality pork and seasoned with salt, spices, and sometimes garlic or wine, depending on regional variations. Originating from Italy’s culinary heritage, it is air-dried to achieve its distinct robust flavor and tender, marbled texture. This delicacy is commonly enjoyed as part of antipasti platters or with crusty bread and cheese. While its rich taste makes it a popular choice, Salame Crudo is high in sodium and saturated fats due to its curing process and pork content. It does, however, provide a source of protein and essential vitamins such as B12, important for energy metabolism and red blood cell production. Moderation is key to balancing this flavorful treat with overall dietary health. Pairing it with fiber-rich foods or heart-healthy vegetables can help mitigate its less healthy aspects.
