Salam rice cake

Salam rice cake

Snack

Item Rating: 76/100

1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.

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933.3
calories
18.7
protein
194.7
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
933.3
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 194.7 g 70%
Dietary Fiber 5.3 g 18%
Sugars 2.7 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 2.7 mg 15%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.1%
8.1%
7.8%
Fat: 72 cal (7.8%)
Protein: 74 cal (8.1%)
Carbs: 778 cal (84.1%)

About Salam rice cake

Salam Rice Cake is a traditional Southeast Asian delicacy, often originating from regions such as Indonesia and Malaysia. Made primarily from glutinous rice, coconut milk, and palm sugar, it offers a chewy texture and a rich, sweet flavor. Sometimes flavored with pandan leaf for aroma or layered with variations of steamed coconut and rice flour. Packed with carbohydrates, it serves as a quick energy source, making it ideal for active lifestyles. Coconut milk contributes to its creamy taste but also adds saturated fats; moderation is recommended for those monitoring fat intake. Generally free of gluten, it's suitable for individuals with specific dietary restrictions, though its high sugar content may be less favorable for those tracking their caloric intake or managing blood sugar levels. Salam Rice Cake is often enjoyed as a snack or dessert, representing a harmonious blend of tradition and tropical ingredients in Southeast Asian cuisine.