Saladworks roll

Saladworks roll

Lunch

Item Rating: 67/100

1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.

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662.4
calories
18.9
protein
132.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
662.4
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1135.6 mg 49%
Total Carbohydrates 132.5 g 48%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 5.7 mg 31%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.7%
10.9%
12.4%
Fat: 85 cal (12.4%)
Protein: 75 cal (10.9%)
Carbs: 530 cal (76.7%)

About Saladworks roll

Saladworks Rolls are a delicious fusion of fresh ingredients wrapped into a convenient, handheld meal. Inspired by the nutritious appeal of salads, these rolls combine crisp vegetables, lean proteins, and flavorful dressings, all encased in a soft wrap for portability. Depending on the variety, you’ll find vibrant components like romaine lettuce, spinach, or kale paired with grilled chicken, turkey, or plant-based protein options. Complemented by additions such as avocado, tomatoes, carrots, or shredded cheese, each roll delivers a balanced combination of fiber, vitamins, and protein. Originating from Saladworks' dedication to creative, healthy eating, these rolls maintain a focus on fresh, wholesome ingredients. While lower in carbs compared to traditional sandwiches, some variations may include higher sodium or calorie contents depending on dressing choices. Ideal for a quick lunch or snack, Saladworks Rolls bring together flavor and nutrition in a satisfying, grab-and-go format.