Saladworks chicken salad

Saladworks chicken salad

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Saladworks chicken salad

Saladworks Chicken Salad is a savory blend of tender white-meat chicken mixed with crisp celery and a creamy dressing base. Inspired by classic American deli-style cuisine, this protein-packed dish is both satisfying and versatile. A staple for those seeking a flavorful yet wholesome option, it can be enjoyed on its own, as a sandwich filling, or atop leafy greens for a light meal. While rich and creamy from its dressing, moderation is key for those watching fat and calorie intake. The inclusion of celery adds a refreshing crunch and helps balance the texture. With chicken providing lean protein, this salad is a convenient choice for fueling your day. Ideal for lunch or a quick snack, this beloved menu item combines hearty taste and simplicity in one bite.