1 serving (100 grams) contains 15 calories, 1.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 5.5 g | 2% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 1.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 461.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salade sucrine
Salade Sucrine is a simple, flavorful French salad featuring sucrine lettuce, a tender and slightly sweet variety also known as baby gem. Typically, the salad includes olive oil, lemon juice or vinegar for dressing, and may be complemented with herbs like parsley or chives. Depending on the recipe, additions like walnut pieces, cheese, or croutons can provide extra texture and flavor. Originating from French cuisine, its light and refreshing profile makes it a popular starter or side dish. Sucrine lettuce is rich in fiber, vitamins A and K, and antioxidants, supporting digestion and overall health. Olive oil in the dressing delivers healthy fats, while additions like cheese could increase sodium and fat content. Salade Sucrine strikes a balance between nutritious simplicity and indulgent flair, making it a versatile option.
