Nutrition Facts for Salade riz legumes
Image of Salade riz legumes

Salade riz legumes

Item Rating: 76/100

One cup of Salade riz legumes is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Salade Riz Legumes is a vibrant, wholesome dish that features fluffy rice mixed with a colorful medley of fresh vegetables like bell peppers, cucumbers, and tomatoes. Originating from the delightful cuisines of North Africa and the Mediterranean, this salad is not only delicious but also packed with nutrients. Rich in fiber and essential vitamins, it supports a healthy lifestyle while keeping calories in check. Perfect as a light meal or a refreshing side, Salade Riz Legumes is a delightful way to enjoy a burst of flavors and nourishment in every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%