Nutrition Facts for Salade riz concombre choux rouge
Image of Salade riz concombre choux rouge

Salade riz concombre choux rouge

Item Rating: 77/100

One cup of Salade riz concombre choux rouge is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.

Salade Riz Concombre Choux Rouge is a vibrant and refreshing dish that brings together fluffy rice, crisp cucumbers, and crunchy red cabbage. Originating from the Mediterranean, this salad is a perfect blend of flavors and textures. The rice offers a hearty base, while the cucumbers add hydration and crunch. Rich in antioxidants, red cabbage boosts your nutrient intake, and the combination is low in calories yet filling. Ideal for a light lunch or as a side, Salade Riz Concombre Choux Rouge is not just nutritious; it’s a colorful celebration of nature's bounty!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 2.3529g 0%
Saturated Fat 0.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.1765mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%