1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salade pomme de terre
Salade Pomme de Terre, or French Potato Salad, is a classic dish rooted in French cuisine. It typically features boiled waxy potatoes tossed with a tangy vinaigrette made from olive oil, mustard, vinegar, and fresh herbs like parsley or chives. Unlike its creamy mayonnaise-based counterparts, this salad is lighter and emphasizes the bold flavors of the dressing and herbs. Variations may include ingredients like capers, shallots, or garlic, enhancing its savory appeal. The use of olive oil provides healthy fats while the potatoes offer carbohydrates and potassium, making it a satisfying and energy-boosting option. However, the dish can be calorie-dense depending on the quantity of oil used. Salade Pomme de Terre is a versatile side dish often served with grilled meats or seafood, embodying the simplicity and elegance of French culinary tradition. Enjoy in moderation as part of a balanced diet for a wholesome meal experience.
