Salade italienne
One cup of Salade italienne is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Salade Italienne is a vibrant and refreshing dish that celebrates the flavors of Italy. This colorful salad features crisp mixed greens, ripe tomatoes, crunchy bell peppers, and thinly sliced cucumbers. Topped with olives and creamy mozzarella, it offers a delightful mix of textures. Often drizzled with a zesty balsamic vinaigrette, Salade Italienne is not only delicious but also packed with vitamins and antioxidants. It's a healthy choice that's low in calories but high in flavor, making it the perfect accompaniment to any meal or a light option on its own. Enjoy a taste of Italy with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.0978g | |
| Protein 11.8297g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories